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COUNTRY HEAT

CLASS FORMAT

Country Dance

WHEN

1 Hour Class
Tuesdays at 6:30pm
 

INSTRUCTOR

Looking for a fun way to get fit? Get ready to turn up the heat and burn off the calories with Country Heat, the country dance-inspired workout.

Country Heat is a 30-day low-impact dance workout program that features five dance workouts, one full-body dance-conditioning workout, and a bonus line dancing workout. Each of the 20 to 30-minute workouts in Country Heat are designed to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to today’s hottest country hits.